Within a few years, I went from fat and penniless in a shabby group home for the disabled, to a good weight, no money worries, owning my own lovely middle-class brick home in one of the lovely out of the way neighborhoods in my idyllic little town. I have a satisfying regular life as a well known artist and psychic. I have a good little pickup too! Soon a beautiful wife! click
I LOST OVER 80 POUNDS
LEAP INTO TOTAL GOOD HEALTH
SPIRITUALLY LOSE WEIGHT WITH SIMPLE POWERFUL TOOLS, PRAYER, AND WORDS
CONTROL MOODS, HABITS, OBSESSIVE THOUGHTS, ANXIETY, AND PANIC ATTACKS
CALL BLESSINGS INTO YOUR LIFE. HOW TO GET ANYTHING YOU WANT
MY LIFE CHANGED; DRAMATICALLY MANY BLESSINGS COME INTO MY LIFE. JOY BRINGS GOOD LUCK
The simple plan of using “THIS WAY” works with anything you want to do in life, not just the matter of eating, your weight, and mental health, but dealing with any unwanted habit or going after any goal, even spiritual goals. Do what you do with the passion of healthy self-love that is the only way to do anything worth sharing.
Learn this simple powerful way for attainment of your desires.
I lost weight easily many years ago, did not exercise or yo-yo with loss and gain; still keeping it off while enjoying my food. MOST OF ALL I LEARNED HOW TO SHAPE MY THOUGHTS, ACTIONS, AND THE WORLD AROUND ME WITH using “THIS WAY,” all the simple things I tell you. I have good health. But, at 6ft and about 275 pounds, I realized at 60 I did not want to become a Type II Diabetic. It could kill me. I was determined to lose weight I prayed and contemplated, knowing wisdom must be looked for.
“The wise seek instruction; the fool always has an EXCUSE" (The Book of Proverbs)
Being an engineer, I researched. After studying about our bodies metabolism and how it uses our foods… I was convinced exercise is too tough a way to lose weight, though some exercise is good for our health.
Our body is so efficient using food it can go for hours on a small number of calories. It takes a long time to burn off the results of poor eating habits. I am lazy, though I call it being efficient. I do not like doing any kind of endeavor that is not fun.
I Always make it fun though!!!
The way is to limit portion sizes to nutritional needs and keep eating what is enjoyed. Scale back on drinking a lot of juices. I enjoyed desserts of fruits prepared in many ways. Air-popped popcorn helped too. Personal pleasures aided discipline. AFTER EATING INVOLVE YOURSELF IN ANY PLEASURE, SELF INDULGENCE OR VICE, instead of eating more.
My Physician, a wise Nurse Practitioner wants me to lose more for a weight of 175 pounds. None of the lost weight has come back after many years, and I continue to make slow, steady, healthy progress with weight loss, also feeling joy with success!
LIKE THE SAMPLE, GET THE FREE EBOOK NOW. Short and simple spiritual development guide. Learn the simple way to get what you want.